Making online fitness training truly personal
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalized training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
My Plans
Brandon
Personal Trainer
When it comes to your fitness journey you have to win the war and prepare for the battles! I can arm you with the proven techniques that I used and came into contact with to be successful! I have lost over 400 pounds in my journey and have tried every fad out there to get here! When it came down to it, you just have to be willing to be consistent, put the work in, and be accountable! Do something that is sustainable, easy to follow, and someone that understand your journey and what your going through! Go through my proven system and experience real results!
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalized Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customized Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Frequently Asked Questions
How do I get started?
We will get you started and comfortable with the process of becoming healthier and what that entails! I will teach you tips and tricks on how to stay on track so you don't fall off this time! Send me a text or drop me an email and we can get you scheduled for an intake call where I go over my whole process from start to finish and why its proven to work!
Why Should I work with You?
Because I have come from the worse side of obesity. I beat all odds and adversity coming from 650+ pounds. I know the mental, emotional, and physical tolls that this disease is playing on your body and I have real life lived experience to help you stay/become successful this time!
How do I know which plan is right for me?
I have descriptions for all my plans listed out, but if you ever are not sure which is the best plan for you reach out to me directly and we can go over them in more detail and even come up with a customized plan option that meets your goals and needs!
I always fall off the bandwagon, what's going to be different this time?
People fall off the bandwagon because of emotional and mental wellness in my experience. Some trigger or stressful event happens and throws you off. I have proven tips and techniques that I can teach you to keep you on track and I also will make sure I am that person for you!
I really want to be more healthier, but its so expensive... Not sure I can afford it?
For so many years I have seen people be afraid or nervous to invest in themselves and they end up doing it the hard way either through medication that causes horrible side effects, or through a hospital stay that could have been avoided with proper nutritional planning and exercise! One way or another humans will invest in themselves, just which way do you want to do it! I always do my best to work with my clients to make my programs affordable and we can always try and work out an arrangements to get you comfortable with signing up!
